After cleaning out my closet and finding almost nothing fit, I found myself very depressed. There was a part of me that still didn't want to admit that I could have gained this much weight. I was thinking that maybe the humidity had gotten really high in my closet and had shrunk all my clothes.
You may laugh but I bet you came up with your own excuses...Maybe yours was "it's that time of the month" or "I had a big dinner last night". Excuses like those got me to where I am now....needing a bigger excuse.
I went shopping yesterday and either the humidity thing has been going on all over the state or it's true.....I've gained a lot of weight. It did cross my mind that maybe just maybe the factories had gotten their pattern sizes messed up but I figure what was the chances of that happening at the very same time as my humidity problem?
So now what? I'm starting with water... I know that every diet you read says to drink a lot of water so maybe that is really the key. I am going to but a bottle of water in my car and beside my chair. If I keep water with me at all times I may tend to drink it more often instead of jumping up and feeding my face....another one of my problems is I'm lazy so I figure I might as well use it for my benefit.
Please share with me some of your ways that you have added water to your life.